Rules
- Please register your names for all events before competing
- All participants must sign a PAR Q form before participating
- All competitors must be in correct sports wear. No jewelry or baggy clothing
- Track events will always take priority over field events. If participants are involved in track and field events at the same time, they must do their track event first.
- Races will usually include 1-heat and finals races – but these are dependent on numbers!
- All field games will compromise of 2 practice go’s and 2 recorded attempts
- Only 2 members of each team can compete in any one event e.g. only 2 members can compete in the 100m
- The winning team will have the most points at the end of the competition.
Points system
Everybody who takes part will score 1 point
Separate points are also allocated for each position in each event (see below)
- 1st = 9 points
- 2nd = 7 points
- 3rd = 6 points
- 4th = 5 points
- 5th = 4 points
- 6th = 3 points
2 additional points will be awarded to participants or teams demonstrating best efforts